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Black Bean Beef Stir-fry

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Serves: 2
Cooking Time: Approximately 10 minutes


INGREDIENTS

225g (8oz) lean beef grilling/frying steaks*, cut into thin strips
5ml (1tsp) oil
1 red pepper, deseeded and thinly sliced
1 small red onion, thinly sliced
100g (4oz) pak choi, chopped
200g (approx) jar black bean sauce


METHOD

1. In a large non-stick wok or saucepan fry the meat in the oil until browned, approximately 3-4 minutes.
2. Add the pepper, onion and cook for 2-3 minutes.
3. Add the pak choi and black bean sauce and cook for a further 2-3 minutes.

Serve the stir-fry on a pile of boiled rice.


*Suitable cuts: Sirloin, rump