
Benefits of Red Meat
What we Get From Eating Red Meat Red meat is a rich source of protein, saturated fat, iron, zinc and B vitamins. Iron is needed

What we Get From Eating Red Meat Red meat is a rich source of protein, saturated fat, iron, zinc and B vitamins. Iron is needed

Winter Warming Lasagne Recipe with Lean Minced Beef Everyone loves a lasagne don’t they? There is more than one reason to cook a few this

Established, Friendly, Family Run Butcher Above all, we’ve been doing what we do for a long, long time. Most online butchers started as High Street

Our Fresh Meat Online Ordering and Delivery Service Can you believe it? Another lock-down and yet more disruption to our lives. Let’s hope for a

Family Butchers It was 1965 when John Sheppard first opened three large retail shops with butcheries at the rear of them. We have kept it

Meat Boxes Delivered in Time For Christmas Time to get your order in for Christmas. Buying your fresh meat boxes online has never been so

My Favourite Chicken Curry of All Time I’m always disappointed when Masterchef contestants cook duck, lamb, beef….anything but good old chicken. Who doesn’t love a

What do you Get With a John Sheppard Meat Box? The simple answer is…whatever you want! You can go for one of our prepared fresh

Feel Good Foods Yes really. Some foods are actually good for our mental health. No this does not mean that tucking into that fresh cream

Christmas Meat Boxes Yay!! Christmas is coming and it won’t belong before that Christmas turkey is on the table. We are getting prepared for the